| Water | 47.49g |
| Energy | 332.0kcal |
| Energy | 1389.0kJ |
| Protein | 24.01g |
| Total lipid (fat) | 23.61g |
| Ash | 0.65g |
| Carbohydrate, by difference | 4.24g |
| Calcium, Ca | 31.0mg |
| Iron, Fe | 2.42mg |
| Magnesium, Mg | 19.0mg |
| Phosphorus, P | 132.0mg |
| Potassium, K | 180.0mg |
| Sodium, Na | 82.0mg |
| Zinc, Zn | 3.07mg |
| Copper, Cu | 0.13mg |
| Manganese, Mn | 0.052mg |
| Selenium, Se | 18.6??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.078mg |
| Riboflavin | 0.259mg |
| Niacin | 5.348mg |
| Pantothenic acid | 0.982mg |
| Vitamin B-6 | 0.25mg |
| Folate, total | 11.0??g |
| Folic acid | 5.0??g |
| Folate, food | 6.0??g |
| Folate, DFE | 15.0??g |
| Vitamin B-12 | 0.26??g |
| Vitamin A, RAE | 57.0??g |
| Retinol | 57.0??g |
| Vitamin A, IU | 190.0IU |
| Fatty acids, total saturated | 6.32g |
| 10:0 | 0.0g |
| 12:0 | 0.03g |
| 14:0 | 0.15g |
| 16:0 | 4.4g |
| 18:0 | 1.63g |
| Fatty acids, total monounsaturated | 9.7g |
| 16:1 undifferentiated | 0.92g |
| 18:1 undifferentiated | 8.53g |
| 20:1 | 0.18g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 5.47g |
| 18:2 undifferentiated | 4.93g |
| 18:3 undifferentiated | 0.25g |
| 20:4 undifferentiated | 0.12g |
| 20:5 n-3 (EPA) | 0.01g |
| 22:5 n-3 (DPA) | 0.02g |
| 22:6 n-3 (DHA) | 0.04g |
| Cholesterol | 94.0mg |
| Tryptophan | 0.256g |
| Threonine | 0.962g |
| Isoleucine | 1.12g |
| Leucine | 1.69g |
| Lysine | 1.829g |
| Methionine | 0.606g |
| Cystine | 0.34g |
| Phenylalanine | 0.92g |
| Tyrosine | 0.733g |
| Valine | 1.138g |
| Arginine | 1.553g |
| Histidine | 0.658g |
| Alanine | 1.482g |
| Aspartic acid | 2.116g |
| Glutamic acid | 3.556g |
| Glycine | 1.938g |
| Proline | 1.398g |
| Serine | 0.883g |